
MENTAL HEALTH SERVICES
You don't have to carry this alone.
We'll help you find your way.
Sher Pride offers culturally responsive support, information and referrals for vulnerable and marginalized 2SLGBTQ+ people, with a special focus on queer South Asian communities. ​
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Please note: Sher Pride is not an emergency service or a substitute for hospital, psychiatric or medical care. If you're in crisis, start here.
IF YOU NEED HELP NOW
Your safety comes first.
If you or someone you love is in danger, please reach out right away. You deserve care in this moment.
After you're safe, Sher Pride can help connect you to counselling, peer support and community resources.
ONGOING SUPPORT
Care that fits your life, and your budget.
Private therapy isn't within reach for everyone. We can refer you to trusted, affirming services across Metro Vancouver and the Fraser Valley.

QUEER SOUTH ASIAN COUNSELLING
Someone who understands where you come from.
Some things are easier to share with someone who knows your culture, your family and your community. In special cases, Sher Pride offers free counselling with Amar Sangha, a member of our team.
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Registered Clinical Counsellor
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Registered Clinical Social Worker
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15 years as a professional counsellor
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In person, by phone or by video
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ਪੰਜਾਬੀ
Amar understands Punjabi, speaks some Punjabi, and can arrange full Punjabi translation if you need it.
Because spaces are limited, this program is offered to those most in need of culturally focused queer South Asian support.
Reach out and we'll talk through what's right for you.